Amount of Carotene, beta in Snack, Mixed Berry Bar
Snacks
In 100 g (Grams) of Snack, Mixed Berry Bar there is 6 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Snack, Mixed Berry Bar.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
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14205 µg
|
|
Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
|
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Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, raw
|
8285 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Snack, Mixed Berry Bar
Snack, Mixed Berry Bar is a type of Snacks. The most significant nutrients in Snack, Mixed Berry Bar are listed below.
Water
|
15.52 g
|
15.52%
|
Energy (calorie)
|
383 kcal
|
|
Energy (joule)
|
1601 kJ
|
|
Protein
|
13.16 g
|
13.16%
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Total lipid (fat)
|
10.53 g
|
10.53%
|
Ash
|
1.97 g
|
1.97%
|
Carbohydrate, by difference
|
58.84 g
|
58.84%
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Fiber, total dietary
|
7.9 g
|
7.9%
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Sugars, total
|
26.32 g
|
26.32%
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Calcium, Ca
|
105 mg
|
0.10%
|
Iron, Fe
|
1.89 mg
|
|
Magnesium, Mg
|
91 mg
|
0.09%
|
Phosphorus, P
|
343 mg
|
0.34%
|
Potassium, K
|
446 mg
|
0.45%
|
Sodium, Na
|
447 mg
|
0.45%
|
Zinc, Zn
|
2.64 mg
|
|
Copper, Cu
|
0.244 mg
|
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Manganese, Mn
|
1.963 mg
|
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Selenium, Se
|
19.8 µg
|
|
Fluoride, F
|
11.5 µg
|
|
Nutrients in Snack, Mixed Berry Bar